The The Center for Functional Health Blog: Metabolic
Thoughts and suggestions on how you can increase your wellness, infinitely...
7 Gluten-Free Grocery List Essentials
When you have gluten intolerance, it helps to have a gluten free grocery list as a reference. The good news is that many foods are naturally gluten free and you probably already eat many of them. Grains - You’ll want to avoid wheat, barley, and rye. But that leaves...
Inflammation And Your Immune System
The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you've ever hit your thumb with a hammer, you can...
A Guide To Alcoholic Drinks For The Gluten-Free Dieter
When you’re eliminating gluten, it’s important to consider which alcoholic drinks you will incorporate into your diet. You may not have considered how much gluten there is in alcohol yet, but it can really affect your exposure to gluten. Any beverages made from wheat,...
Health Conditions That Can Improve When You Go Gluten-Free
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for what’s ailing you. One of...
What To Expect From Chiropractic Care
No other medical professional is quite as associated with overall physical wellness as the chiropractor. Granted, in some circles, a chiropractor's work is still referred to as “bone cracking.” However, this kind of thinking is quickly dying out, especially now...
Could Your Child’s School Bag Cause A Spinal Deformity?
Have you recently attempted to lift your child’s school backpack? If you have been surprised at the added weight, you are not alone. Those of you who have been done with school for a while probably do not remember the weight that the books, writing devices, art...
