The Center for Functional Health Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
From Burnout to Balance: Supporting Your HPA Axis

From Burnout to Balance: Supporting Your HPA Axis

Many people struggle to get out of bed in the morning, only to spend their day juggling work, kids, sports practices, dinner, errands, and housework. As a society, we are continuously burning the candle at both ends, which leaves us burnt out and exhausted. Weekends,...

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The Connection Between Chronic Inflammation and Aging

The Connection Between Chronic Inflammation and Aging

Aging is an inevitable process that everyone eventually faces. While we cannot halt the progression of time, we can mitigate its effects on our bodies by reducing inflammation. Research suggests that inflammation is a strong contributor to many age-related...

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