The Center for Functional Health Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
How Inflammation Trashes the Immune System

How Inflammation Trashes the Immune System

Viruses, flu, and colds seem to be everywhere. Ever wonder why some people get sick, and others do not? Unfortunately, many people are missing the best way to protect against illnesses, and that’s by increasing the strength of your immune system. This is how behind the scenes inflammation could be increasing the risk for infection and warping your immune function.

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7 Foods To Avoid For Arthritis

7 Foods To Avoid For Arthritis

The pain of arthritis can make every day seem like a chore. And while most doctors recommend taking over-the-counter anti-inflammatories like Advil, Motrin, and Tylenol on leave, patients often request a natural approach.

Here’s an alternative way to deal with this inflammatory disease that won’t wreck your gut health.

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Is Eating Organic Really Worth it?

Is Eating Organic Really Worth it?

When it comes to living healthier, there’s a lot of conflicting information that’s out there. So it’s hard to know who and what to believe.

In this video, I’m going to share why eating organic is worthwhile and why it is paramount if you want to protect your gut health and your immunity as well.

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