The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
The Connection Between Gluten, Weight Loss And Weight Gain
With all the news about gluten and gluten-free diets, you may be wondering if gluten intolerance might be behind your weight gain. The answer is that, yes, if your body can’t process gluten, you may have many problems with weight gain, among others. However, weight...
Foods That Can Help Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods. Adding anti-inflammatory...
7 Gluten-Free Grocery List Essentials
When you have gluten intolerance, it helps to have a gluten free grocery list as a reference. The good news is that many foods are naturally gluten free and you probably already eat many of them. Grains - You’ll want to avoid wheat, barley, and rye. But that leaves...
Inflammation And Your Immune System
The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you've ever hit your thumb with a hammer, you can...
What’s Up With My Gut? 6 Overlooked Causes of Digestive Distress and How You Can Take Back Your Life.
Tired of scouting the bathroom locations when you arrive some place new? Do you cancel plans or worse yet never make them because of your health? Is your quality of life impacted by any of these conditions? Heartburn/Bloating/Constipation/Diarrhea • ...
Do You Love Your Car More Than Yourself?
One of the most frequently asked questions in my office is: “How much will this cost and why doesn’t my insurance cover these services? Unfortunately, insurance does not cover many services, and as time marches forward, insurance will cover...
