The Center for Functional Health Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
What To Expect From Chiropractic Care

What To Expect From Chiropractic Care

No other medical professional is quite as associated with overall physical wellness as the chiropractor. Granted, in some circles, a chiropractor's work is still referred to as “bone cracking.” However, this kind of thinking is quickly dying out, especially now...

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Could Your Child’s School Bag Cause A Spinal Deformity?

Could Your Child’s School Bag Cause A Spinal Deformity?

Have you recently attempted to lift your child’s school backpack? If you have been surprised at the added weight, you are not alone. Those of you who have been done with school for a while probably do not remember the weight that the books, writing devices, art...

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Weight Loss And Your Immune System

Weight Loss And Your Immune System

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt, and thighs is not just ugly flab. Scientists believe that excess fat...

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Mental Health 101

Mental Health 101

You may have heard about kefir and even seen it in the supermarket, but what is this food and how can hit benefit you? You may be surprised to find how beneficial this fermented food isKefir is similar to yogurt…

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Gut Health And Weight Loss

Gut Health And Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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Essential Oils And Gut Health

Essential Oils And Gut Health

We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. They do these jobs wonderfully well, but plant essences have also been used as medicine for thousands of years. First, it's important to distinguish between essential oils...

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