Metabolic Reset


Specialized weight loss


Start Living The Life You Deserve




Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

The Metabolic Reset program gives you all the tools you need to create a healthy lifestyle. It’s about more than just what you eat. With our support you will be able to take control of your health.   

Food & Lifestyle Coaching

Our coaching is personalized to your goals and comfort level.  You can choose group or one on one coaching. No matter which you choose we will be here to support you every step of the way. 


Most Metabolic Reset clients begin to see results quickly. During the first 6 weeks of the program people can lose 20+ pounds. Some people may lose more! You will immediately begin to notice a change in how you feel and look. 

Custom Plans

Tired of eating pre-made food that tastes like cardboard? On Metabolic Reset you choose foods from our long list of approved foods and customize  your meal to your individual taste.  

Learn How Eating the Right Combinations of Food at The Right Times can Reduce Inflammation,  Stabilize Blood Sugar and Balance Hormones.


Tired of being “Hangry” all the time?

Of spending hours at the gym with no results?

Tired of fighting a up hill battle to improve your health and lose weight, only to feel fatigued and frustrated? 

You don’t have to feel this way. Metabolic Reset is much more than a a weight loss plan. It is a Lifestyle Reset. Together we will improve 5 key areas of your life to create overall health. 


What To Expect When You Work With Us


A Simple & Easy To Follow Program

Coaching & Accountability

Support for the 5 Keys to Health

  • Nutrition
  • Sleep
  • Gut Health
  • Stress Management
  • Mind Set





Food & Lifestyle Coaching

Learn what to eat, when to eat and how to choose the best food for your health.

In addition, we will help you understand how Sleep, Gut Health, Stress Management and Mind Set factor into your healing journey.

No Crazy Exercise

During our program you will let your body Rest & Reset. That’s why there is no excessive exercise. 

Support Suppliment

Our plan includes a support supplement that aids in controlling those nasty cravings, helping you to stay on track. 

Weight Loss

People who fully commit to the program typically lose 20+ pounds during the 10 week program. 

Dr.  Michael J. Kaye Frances Kaye


The Story Behind Metabolic Reset

I want to tell you my story and let you know that you are not alone. I have been where you are right now and I can help you change your health if you are committed to change. 

I was basically a happy teenager. I had friends, was involved in activities both in and out of school. Really, I was happy with most areas of my life. Happy with everything but my weight.  

I have struggled with my weight for as long as I can remember. As a teenager, I began to really struggle. While other girls my age were excited to go clothing shopping, I found it a chore. After high school, I headed to college. There I fell prey to unlimited helpings in the dorm cafeteria.

For years I tried “everything” to lose weight. Fad diets, cayenne pepper lemonade or cabbage soup anyone? I tried every diet book, and workout video I could find. You name it, I tried it! None of it worked. I was under-eating and over-exercising. The only thing that got smaller was my wallet.

While I was in college, I met my amazing husband. He was very health-centered. He helped me change my eating habits and for a bit, I was feeling better. I lost a few pounds and I was getting healthy. But in a few years, old habits began to creep back in. The stress of having a premature baby, moving across county and the worst winters in 3 decades began to take their toll. The weight piled back on. Most of my adult life I was overweight and couldn’t walk up a flight of stairs without being out of breath.

My turning point came when one day I overheard my two grown children discussing what we could do for a family outing. It was a nice day and my daughter was visiting from out of state. I was very excited to have some family time. As I listened, I heard one activity after another get dismissed because “mom can’t keep up”. No walking around the lake, playing basketball at the park or strolling around New Hope. Finally, they settled on going to a movie. As I sat in the dark with my family who loved me so much, they were willing to sit in the dark on a lovely spring day rather than hurt my feelings I knew I had to change my health. That my unhealthy habits were hurting more than just me.

This was my wakeup call. I know I had to dig deep and make long-lasting changes to my lifestyle. Changes that would allow me to regain my health and energy, to live a life full of joy for myself and my family.  

About that time a doctor friend of mine introduced me to the Metabolic Reset program. It was a true lifesaver for me! As I followed the eating plan, I began to feel more energetic, I slept better and the pounds fell off! I was enjoying the results. I began to help others integrate the Metabolic Reset program into their lives and their results were amazing. So amazing in fact that I wanted to take the program a step farther and help people to reset other aspects of their lives.

Together with my husband, Dr. Michael Kaye, we began to create a Lifestyle Reset program that touches on 5 Key areas of your life

  • Nutrition
  • Sleep
  • Gut Health
  • Stress Management
  • Mind Set

If you are ready to make substantial changes in your life, to feel better and have more energy, now is the time to take action.


What’s Included In My Program?


  • A 60-minute Comprehensive Metabolic Initial Consult to review your personal health history and create a plan of action
  • 10 Weeks of Support, Video or In-Person
  • Metabolic Reset Cookbook
  • Metabolic Reset Instruction Manual
  • Unlimited Personal Email and Text Support 
  • Health Tips and Accountability in our private Facebook Group
  • Support Formula 
  • Magnesium Supplement 
  • Personal Food Scale
  • NO Crazy Exercise!
  • Online Client Portal App loaded with all the tools you need to be successful
  • 60-minute Maintenance Lifestyle Strategy Session
  • Monthly Community Events Online and In-person, Guest Speakers in all areas of wellness


Frequently Asked Questions

Learn How it Works!

How does it work?
In short, it involves following a low glycemic anti-inflammatory, low-calorie diet and taking just one supplement a few times per day (that helps control your cravings), and supports the HPA Axis. 
There’s no calorie counting. You are given a certain quantity of food to consume each day that you will weigh on the scale provided. The diet will consist of lean proteins, veggies, and fruit at each meal. A list of approved foods will be provided. The food plan will be personalized to meet your needs. 
How long before I safely reach my goal weight?

There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, how much weight you’re planning on losing, and your current state of vitality. 

It’s important to understand that it’s not reasonable to expect to undo decades of damage in just a few weeks. We do not believe in a one-size-fits-all approach to healing, because we’re all unique individuals with different histories, abilities, lifestyles, and needs. This means the healing process will be as unique as you, and we like to allow it to unfold naturally as your body permits. No matter how long it takes, our entire team is here to support you throughout your metabolic journey.

Is lab testing necessary for the program?

No! There is no required lab testing for this program.

If you are interested in Functional Lab testing we will be happy to discuss your testing options. Labs are a vital part of Functional Medicine which helps to uncover hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what’s wrong with you. We don’t like to guess…we prefer to test.

If you are interested in Functional Lab testing we will be happy to discuss your testing options. 

Can we work together remotely?

Yes! We provide options for consultations and coaching calls to be done in person or via teleconference (video or phone).

Can we continue working together when the program is over?

Yes! While many Metabolic Reset clients see a marked improvement in their health many choose to continue their health journey with us at The Center for Functional Health. 

Get Started!

We are here to answer your questions.

Schedule a FREE Phone Consultation to find out if the Metabolic Reset program is right for you.

Email Address

Call Me

(215) 258-0155

Visit Me

3 Lifemark Drive

Sellersville, PA 18960

Learn How You Can Heal Your Gut with My FREE Report the 5 Keys to Digestive Health

You will not only receive the 5 Keys to Digestive Health report but when you sign up we will also send you our 30 in 30 video series.