Dr.  Michael J. Kaye & Frances Kaye

The Story Behind Metabolic Reset

I want to tell you my story and let you know that you are not alone. I have been where you are right now and I can help you change your health if you are committed to change. 

I was basically a happy teenager. I had friends, was involved in activities both in and out of school. Really, I was happy with most areas of my life. Happy with everything but my weight.  

I have struggled with my weight for as long as I can remember. As a teenager, I began to really struggle. While other girls my age were excited to go clothing shopping, I found it a chore. After high school, I headed to college. There I fell prey to unlimited helpings in the dorm cafeteria.

For years I tried “everything” to lose weight. Fad diets, cayenne pepper lemonade or cabbage soup anyone? I tried every diet book, and workout video I could find. You name it, I tried it! None of it worked. I was under-eating and over-exercising. The only thing that got smaller was my wallet.

While I was in college, I met my amazing husband. He was very health-centered. He helped me change my eating habits and for a bit, I was feeling better. I lost a few pounds and I was getting healthy. But in a few years, old habits began to creep back in. The stress of having a premature baby, moving across county and the worst winters in 3 decades began to take their toll. The weight piled back on. Most of my adult life I was overweight and couldn’t walk up a flight of stairs without being out of breath.

My turning point came when one day I overheard my two grown children discussing what we could do for a family outing. It was a nice day and my daughter was visiting from out of state. I was very excited to have some family time. As I listened, I heard one activity after another get dismissed because “mom can’t keep up”. No walking around the lake, playing basketball at the park or strolling around New Hope. Finally, they settled on going to a movie. As I sat in the dark with my family who loved me so much, they were willing to sit in the dark on a lovely spring day rather than hurt my feelings I knew I had to change my health. That my unhealthy habits were hurting more than just me.

This was my wakeup call. I know I had to dig deep and make long-lasting changes to my lifestyle. Changes that would allow me to regain my health and energy, to live a life full of joy for myself and my family.  

About that time a doctor friend of mine introduced me to the Metabolic Reset program. It was a true lifesaver for me! As I followed the eating plan, I began to feel more energetic, I slept better and the pounds fell off! I was enjoying the results. I began to help others integrate the Metabolic Reset program into their lives and their results were amazing. So amazing in fact that I wanted to take the program a step farther and help people to reset other aspects of their lives.

Together with my husband, Dr. Michael Kaye, we began to create a Lifestyle Reset program that touches on 5 Key areas of your life

• Nutrition
• Sleep
• Gut Health
• Stress Management
• Mind Set

If you are ready to make substantial changes in your life, to feel better and have more energy, now is the time to take action.