The The Center for Functional Health Blog: Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
Candida and Chronic Fatigue: What You Need to Know

Candida and Chronic Fatigue: What You Need to Know

Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be lurking around your gut microbiome…and contributing to chronic...

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12 Simple Wellness Hacks to Keep Your Body in Balance

12 Simple Wellness Hacks to Keep Your Body in Balance

These days staying healthy isn’t just about avoiding illness - it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before. Nutrient...

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Balancing Hormones and Boosting Nutrients for Mental Health

Balancing Hormones and Boosting Nutrients for Mental Health

Anxiety and depression have become alarmingly common, with more people than ever experiencing these conditions, often without clear answers. While mental health is multifaceted, one of the most overlooked factors contributing to mood disorders is the impact of hormone...

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Are Your Co-Workers Sabotaging Your Health?

Are Your Co-Workers Sabotaging Your Health?

Navigating the workplace with a chronic illness or specific dietary needs can be challenging enough without the added burden of unsolicited advice from well-meaning colleagues. For many living with autoimmune or gastrointestinal diagnoses, the lunchroom can feel more...

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