The The Center for Functional Health Blog: Gut Health
Thoughts and suggestions on how you can increase your wellness, infinitely...
Food Intolerances Are Becoming More Common: What You Need To Know
A growing number of people suffer from food sensitivities - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have food sensitivity. Instead, we...
End Candida Overgrowth the Natural Way
What is Candida you might ask?Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no symptoms.The problems arise, however, when there is an overgrowth of...
Constantly Bloated? Time to Get to The Root Cause
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful.Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is related...
Natural Treatments for Eczema
If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically starts during infancy or childhood but can persist into adulthood and it...
10 Ways to Improve Insulin Sensitivity
Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked.This month we are taking a look at the risks and symptoms of insulin resistance, plus 10 preventative measures you can take to reduce your...
Mushrooms: The Underrated Superfood
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our physical and mental health. If you’ve only thought of mushrooms as a nice addition to a...
