The The Center for Functional Health Blog: Metabolic

Thoughts and suggestions on how you can increase your wellness, infinitely...
The Nutrients Your Skin Needs

The Nutrients Your Skin Needs

Dreaming of hydrated glowing skin but just can’t seem to get there? Before shelling out on a new, expensive skincare routine, you may want to reconsider your diet.  Our overall health and the quality of food that we eat are often reflected on the outside. Your skin is...

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Strategies for Healthy Weight Loss

Strategies for Healthy Weight Loss

Happy New Year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study found that 48% of people make weight loss as their New Year’s resolution. However, the unfortunate truth is that many of them won’t...

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5 Signs of a Healthy Gut

5 Signs of a Healthy Gut

Gut health is gaining popularity in the mainstream nowadays. A large body of research has emerged on the significance of the gut microbiome as an integral part of overall health from your immune system to your weight to your mental health, and more.1 A growing concern...

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All About Immune Health

All About Immune Health

The immune system is the body’s natural defense network. It is comprised of many organs, cells, and proteins that work together to protect against outside viruses, bacteria, and other unwanted invaders. When functioning correctly, the immune system identifies which...

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The Facts About Non-Alcoholic Fatty Liver Disease

The Facts About Non-Alcoholic Fatty Liver Disease

Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle...

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