The The Center for Functional Health Blog: Metabolic
Thoughts and suggestions on how you can increase your wellness, infinitely...
Food Intolerances Are Becoming More Common: What You Need To Know
A growing number of people suffer from food sensitivities - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have food sensitivity. Instead, we...
Constantly Bloated? Time to Get to The Root Cause
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful.Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is related...
Natural Treatments for Eczema
If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically starts during infancy or childhood but can persist into adulthood and it...
10 Ways to Improve Insulin Sensitivity
Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked.This month we are taking a look at the risks and symptoms of insulin resistance, plus 10 preventative measures you can take to reduce your...
Heavy Metals in the Body: What You Need to Know
Heavy metals are naturally occurring elements that can be found throughout the environment. Given their prevalence in the foods that we eat and even the air we breathe, we are exposed to high levels of heavy metals every day.Certain metals-- including zinc, copper,...
Iron Is Essential to Your Wellbeing: How To Get Enough
Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein in red blood cells that helps transport oxygen throughout the body. Consuming enough iron is important. Without it, your body will...
