The Center for Functional Health Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
Chronic Fatigue Syndrome: What You Need To Know

Chronic Fatigue Syndrome: What You Need To Know

Everybody experiences fatigue from time to time, whether from poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This...

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How to Have Healthy and Stress-Free Holidays

How to Have Healthy and Stress-Free Holidays

Have you ever found yourself wishing someone “Happy Holidays” while you feel anything but happy inside?  If so, you’re definitely not alone. While there are many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle...

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All About Immune Health

All About Immune Health

The immune system is the body’s natural defense network. It is comprised of many organs, cells, and proteins that work together to protect against outside viruses, bacteria, and other unwanted invaders. When functioning correctly, the immune system identifies which...

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The Facts About Non-Alcoholic Fatty Liver Disease

The Facts About Non-Alcoholic Fatty Liver Disease

Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle...

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