The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Liver Health: Why It’s Important and How to Protect It
Your liver is the largest organ in your body, and it plays a vital role in your overall health. Many people assume liver problems only develop in people with alcohol dependencies, but the incidence of liver problems like nonalcoholic fatty liver disease (NAFLD) is...
Dealing with Mold: Natural Solutions for You and Your Home
Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive than most of us realize. In fact, many troubling symptoms can be traced back to hidden sources of mold. The good news is that many...
Build a Solid Foundation with Healthy Habits for a Healthy Brain
We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain...
Do You Know What’s Being Added to Your Food that Could Be Harming Your Health?
Think about any item in your kitchen pantry, flip over to the ingredients list and odds are...you’re going to find some kind of food additive! Food additives are typically added to enhance the flavor, appearance or texture of a product, or to extend its shelf life....
How Inflammation Trashes the Immune System
Viruses, flu, and colds seem to be everywhere. Ever wonder why some people get sick, and others do not? Unfortunately, many people are missing the best way to protect against illnesses, and that’s by increasing the strength of your immune system. This is how behind the scenes inflammation could be increasing the risk for infection and warping your immune function.
Why it’s More Important than Ever to Support Your Immune System
We have weathered some serious concerns about our health and how to protect ourselves from viruses like COVID-19 over the last year and a half. We know the fight is not over and that having a strong and healthy immune system is your first defense in preventing...
