The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
What Causes Irritable Bowel Syndrome?
Suffering from IBS the with no cure in sight? IBS, or irritable bowel syndrome can be confusing, because really, it’s just a blanket diagnosis that describes a list of symptoms like bloating, diarrhea, constipation, nausea
Understanding Your Blood Sugar for Optimal Health
Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or...
Ticks and Lyme Disease: What you need to know!
The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets...the tick. Few pests inspire the level of paranoia and anxiety as ticks. They are small, making it...
3 Common Autoimmune Myths (PLUS How To Get Started On Restoring Immune Health Today!)
Dealing with autoimmune illness can feel like having a mystery illness, but you don’t have to fall prey to myths and misinformation that’s out there.
How To Treat Acid Reflux (GERD)
Are you feeling the burn a little too often with acid reflux? If you’re chewing antacids like PEZ candy and you’re still on fire, it’s time to take a look for the root cause of your pain. Today, I’m going to talk a little bit about acid reflux, also known as GERD, Gastro Esophageal Reflux Disorder.
5 Steps To Restore A Healthy, Happy Gut & Digestive Health
Dealing with constant GI issues isn’t normal, no matter what anyone tells you. Today, I’m going to talk about five steps to improve digestive health.
