The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Welcome To My Youtube Channel
On my YouTube channel, you’ll find videos packed with reliable information and evidence-based tips to keep yourself and your family healthy so that you can live life to the fullest. This channel is for everyone. Whether you want to learn a bit more about a functional and integrative health approach, or you’re looking to implement some lifestyle changes, I’m sure you will find a video on it.
The #1 Food To Remove From Your Diet TODAY For Better Gut Health
Tired of being bloated, feeling gassy all the time and dealing with multiple gi symptoms that your doc just can’t explain. In this video, I’m going to share the number one food to remove from your diet, and how it can often be connected to gut wrenching gi symptoms.
The #1 Thing Not to Take for IBS (Irritable Bowel Syndrome)
Having IBS means emergency trips to the bathroom, embarrassing gas, and a long list of annoying symptoms. But you don’t have to suffer needlessly, if you know what not to take and the real cause of IBS. In this video I’ll share both.
How a Good Diet Can Maximize Weight Loss – Without Spending Hours in the Gym
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience...
Breast Implant Illness: What We Know So Far
The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the...
What You Need To Know About Eating a TRUE Gluten-Free Diet
Gluten-free seems to be all the rage now, but there’s no question that it can have some substantial health benefits too. In this video, I’ll discuss the do’s and don’ts about eating a true gluten free diet and what most people miss.
