The Center for Functional Health Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
Belching, Bloating…is it SIBO?

Belching, Bloating…is it SIBO?

It’s not normal to be constantly belching after you eat or develop a huge belly that prevents you from being able to button your pants. It’s more than just a “sensitive stomach”. In this blog we will discuss how these common symptoms can be something deeper.

read more
Dreaming Of A More Restful Sleep?

Dreaming Of A More Restful Sleep?

Dreaming of a More Restful Sleep? Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make you an exhausted, irritable, sugar-craving beast the next day. We all have the odd sleepless night, but if sleep loss goes on long enough more...

read more
Is Sugar Disturbing Your Microbiome?

Is Sugar Disturbing Your Microbiome?

Is Sugar Disturbing Your Microbiome? Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day new...

read more