The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Those Aren’t My Genes
When I turned 50 my primary care doctor told me it was time to see the cardiologist. I argued a little but I know he was right. Nothing was wrong however it’s important to establish a baseline. I am a believer of the baseline evaluation,...
A Not So Sweet Diagnosis
What will it take to create a change in your life? In other words, what will motivate you into action? Over the years I have seen many people wait too long to make a change. For example, I had a patient who I have treated for a couple of years....
Could A Chiropractor Treat Your Autoimmune Illness?
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in...
Foods To Add And Avoid To Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
How Probiotics Help Improve Your Immune System
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
Myths And Facts About Boosting Your Immune System
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...
