The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Top Micronutrients You Might Be Missing
Micronutrient deficiencies have emerged as a significant global health issue, affecting billions of people and contributing to a range of health problems such as weakened immune systems, poor cognitive development, and increased susceptibility to chronic...
The Role of Oxidative Stress in Aging and How to Prevent It
Aging is an inevitable process, but how we age—and the speed at which our bodies deteriorate—can be influenced by many factors, including oxidative stress.Oxidative stress plays a key role in the development of chronic diseases and the breakdown of cells, leading to...
Taking Women’s Health to Heart
Taking Women’s Health to HeartWhat Does Someone with Heart Disease Look Like?Picture someone with heart disease. Did you think of a stressed-out CEO or an older smoker? Chances are, the person you envisioned was a man. This common stereotype obscures a startling...
From Burnout to Balance: Supporting Your HPA Axis
Many people struggle to get out of bed in the morning, only to spend their day juggling work, kids, sports practices, dinner, errands, and housework. As a society, we are continuously burning the candle at both ends, which leaves us burnt out and exhausted. Weekends,...
Is Glyphosate in Your Food? Exploring the Health Implications
Glyphosate, a broad-spectrum herbicide, has become a central figure in agricultural practices across North America since its introduction in the 1970s. Known commercially as Roundup, it revolutionized weed control, making it easier and more efficient for farmers to...
Understanding GLP-1 Agonists: How They Aid Blood Sugar Regulation and Weight Loss
Navigating the journey of weight loss and blood sugar management can feel like an uphill battle for many. If you’ve tried everything from fad diets to intense workout regimens with little success, or if those stubborn post-baby pounds just won’t budge, medications...
