The The Center for Functional Health Blog: Gut Health
Thoughts and suggestions on how you can increase your wellness, infinitely...
Cutting Through Brain Fog: How to Gain Clarity
Brain fog is one of the more common symptoms we see in practice, as well as being one of the most elusive and hard to pin down. A sudden onset of poor concentration, mental fatigue, inability to focus, confusion, and memory issues make even the simplest tasks seem...
Mineral Imbalances: What You Should Know
Many people looking to optimize their health will focus on vitamins, but minerals are equally as vital! Each cell in our body requires minerals, and without the correct levels, they tend not to function optimally. We need minerals for maintaining a healthy gut, brain,...
No More Heartburn: The Natural Acid Reflux Approach
As anyone who has experienced it knows, the discomfort of acid reflux can be excruciating. It can also interfere with sleep and lead to serious medical conditions like esophageal cancer and tooth decay.If you’re still relying on the conventional approach to acid...
Hormone Harmony: How to Find Balance Naturally
Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of these plays an important role in supporting your body’s functions, but even a slight imbalance in hormone levels can wreak...
Your Stomach Issues May Be Due to This Tiny Parasite
Have you heard of Helicobacter Pylori? Research tells us that these ancient bacteria may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal.An active H. Pylori infection can go unnoticed for years, so...
Spring Allergies: Natural Solutions and Home Remedies
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest...
