The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
The #1 Thing Not to Take for IBS (Irritable Bowel Syndrome)
Having IBS means emergency trips to the bathroom, embarrassing gas, and a long list of annoying symptoms. But you don’t have to suffer needlessly, if you know what not to take and the real cause of IBS. In this video I’ll share both.
How a Good Diet Can Maximize Weight Loss – Without Spending Hours in the Gym
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience...
Breast Implant Illness: What We Know So Far
The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the...
What You Need To Know About Eating a TRUE Gluten-Free Diet
Gluten-free seems to be all the rage now, but there’s no question that it can have some substantial health benefits too. In this video, I’ll discuss the do’s and don’ts about eating a true gluten free diet and what most people miss.
How Gut Issues Accelerate Autoimmune Disease
According to National Institute of Health, autoimmune illnesses are on the rise. All the more reason to understand what causes or accelerates them so we can turn the tide. Auto autoimmune diseases are often a mystery. How does one develop autoimmunity? Can I manage it? will go away?
3 Overlooked Factors Keeping People Gassy & Bloated
Being bloated all the time is not only uncomfortable it means your gut health is off kilter. And dealing with gas just makes the whole thing worse.
