by mkaye | May 20, 2018 | Blog, Health
If you registered for my 30 Ways in 30 Days Health Series you may have seen a video where I discuss morning rituals. If you aren’t registered for the health video series, please register here for FREE at this link. If you read a lot of blogs or books and listen to... 
by mkaye | Apr 29, 2018 | Blog, Health
I am sure you heard the phrase, “Are you in or are you out?” Today, I am asking you this question regarding your health. Some patients are spectators. They sit back and watch. They watch their waistline increase, their strength and energy lessen, and their life...
