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10 Ways You Can Optimize Your Mental Fitness

10 Ways You Can Optimize Your Mental Fitness

by mkaye | Jun 2, 2022 | Blog, Cognitive Health, Diet, Gut Health, Mental Health, Mindset

Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just as the body can be strengthened through physical exercise, our minds too can be made more resilient through conscious training and healthy...
Functional Lab Testing: Dive Deeper into Your Health Concerns

Functional Lab Testing: Dive Deeper into Your Health Concerns

by mkaye | Jun 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Gut Health, Health, Metabolic, Rheumatology

Every successful journey needs a good map, so your road to good health needs the data to ensure you will reach your destination. Think of it this way: If you don’t know the root cause of a problem, you don’t know the best starting point and route to follow. A thorough...
5 Lifestyle Habits for Healthy Aging

5 Lifestyle Habits for Healthy Aging

by mkaye | May 28, 2022 | Blog, Cognitive Health, Diet, Exercise, Health, Mental Health, Sleep

Getting older may be inevitable, but it doesn’t have to come with a side of declining health. Current research is making it clear that many of the assumptions associated with aging, such as disease and chronic pain, can be mitigated or completely avoided by healthy...
An Integrative Approach to Healthy Weight Management

An Integrative Approach to Healthy Weight Management

by mkaye | May 2, 2022 | Blog, Diet, Emotional Balance, Exercise, Gut Health, Health, Women's Health

It’s that time of year again… sunny weather is just around the corner and you’re ready to rock the upcoming warmer season with confidence. Like many of us, you know that you need to make a few changes if you want to shed those extra winter pounds, but you’re not sure...
Top 10 Superfoods for Longevity

Top 10 Superfoods for Longevity

by mkaye | May 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Diet, Emotional Balance, Exercise, Gut Health, Health, Rheumatology, Sleep, Women's Health

The small choices we make every day add up to a lasting impact on our long-term health. One of the most striking examples of how good decisions lead to good outcomes is the role of our everyday food choices on longevity. Growing research points to the importance of...
Should You Take Supplements? Here’s How to Tell

Should You Take Supplements? Here’s How to Tell

by mkaye | May 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Gut Health, Health, Metabolic, Sleep, Women's Health

Do you need to take supplements? The answer isn’t always straightforward. In a perfect world, all the nutrients we need are readily available from a well-rounded diet. However, many other factors come into play. Simply put, today’s world isn’t always conducive to a...
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Recent Posts

  • 10 Ways You Can Optimize Your Mental Fitness
  • Functional Lab Testing: Dive Deeper into Your Health Concerns
  • 5 Lifestyle Habits for Healthy Aging
  • An Integrative Approach to Healthy Weight Management
  • Top 10 Superfoods for Longevity

The Center for Functional Health

Known for his treatment and management of metabolic and gut issues, Dr. Kaye and his team at The Center for Functional Health combines personalized attention utilizing lifestyle guidance with nutrition, exercise and specialized lab testing to create health based on a bio-individual need.

Our unique approach to treatment recognizes that lasting health depends on resolution of root causes of your disease. Click here to learn more »

30 Ways In 30 Days

One of the unique aspects of The Center for Functional Health is approach to healing the gut. Click here to learn more about our approach with Dr. Kaye »

Your Next Steps

After you have watched our feature presentation about our approach to healing through functional and lifestyle healthcare, we’d love to hear from you to answer your toughest questions.

Simply schedule a free consultation with our patient coordinator at 215.258.0155 or via our online appointment scheduler.

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