by mkaye | Feb 5, 2021 | Autoimmune, Blog
If you’ve ever suffered from joint pain, you know how much of a headache it is. All the aches and pains of arthritis make moving your joints unnecessarily difficult, and the prospect of your symptoms worsening over time is daunting, to say the least. ...
by mkaye | Feb 5, 2021 | Blog, Gut Health
Have you heard of Helicobacter Pylori? Research tells us that this ancient bacterium may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal. An active H. Pylori infection can go unnoticed for years,...
by mkaye | Mar 7, 2019 | Blog, chosen blogs, Gut Health
Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Read on to learn the truth behind some of the myths and misconceptions. Myth #1: Bacteria are bad for you While it’s true that...
by mkaye | Mar 7, 2019 | Blog, chosen blogs, Gut Health
GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly...
by mkaye | Mar 1, 2019 | Blog, Metabolic
With all the news about gluten and gluten-free diets, you may be wondering if gluten intolerance might be behind your weight gain. The answer is that, yes, if your body can’t process gluten, you may have many problems with weight gain, among others. However, weight...
by mkaye | Mar 1, 2019 | Blog, Metabolic
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods. Adding anti-inflammatory...
