by mkaye | May 9, 2023 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Gut Health, Health, Women's Health
Have you heard of Helicobacter Pylori? Research tells us that these ancient bacteria may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal.An active H. Pylori infection can go unnoticed for years, so... 
by mkaye | May 9, 2023 | Blog, Gut Health, Health, Rheumatology, Women's Health
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest... 
by mkaye | Apr 7, 2023 | Blog, Gut Health, Health, Women's Health
A central tenet of holistic health is the interconnectedness of all the elements that make up your well-being. Through this approach, we learn how our lifestyle choices can impact health in ways we may not expect. But, an often-overlooked component of these complex... 
by mkaye | Apr 4, 2023 | Autoimmune, Blog, Gut Health, Health, Metabolic, Women's Health
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS haven’t been diagnosed, so they continue to experience debilitating... 
by mkaye | Mar 7, 2023 | Blog, Gut Health, Health, Uncategorized
Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality. However, many come with the unwanted side effect of depleting your body of key nutrients.Our bodies require... 
by mkaye | Mar 7, 2023 | Blog, Exercise, Gut Health, Health, Metabolic, Sleep, Women's Health
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one-tenth the amount of testosterone that men do. We...
