The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
3 Ways To Repair Leaky Gut & Restore Immune Health
Feeling totally fatigued, achy, and scattered isn’t just a sign of old age. When people feel like this, they can be going down that treacherous path towards autoimmune dysfunction or even have an undiagnosed autoimmune illness already, but you don’t have to suffer needlessly. The key is to repair your gut and restore immune health.
Adapting to a Post-Pandemic World
Since the beginning of 2020, whenever we turned on the TV, listened to the radio, browsed social media, or even while speaking with our friends and co-workers we have been bombarded with COVID-19 information. Numbers of infected, numbers of deaths around the world,...
Secrets to Healthy Long Life
The search for the fountain of youth is as old as time. Here’s an idea. What if the fountain of youth is simply the sum of our decisions? If that’s the case, then the power to live long and well is (somewhat) in our hands! We can influence our longevity by making a...
Is Leaky Gut Causing My Brain Fog?
Are you burning with brain fog and can’t seem to focus no matter what you do? Well don’t blame it on being overwhelmed. Today, I’m going to talk a little bit about leaky gut and brain fog.
Want To Lose Weight? Start With Your Gut Health
Are you struggling to lose some extra weight that has been hanging around like extra baggage? Are you feeling gassy, bloated, irritated with unexplained abdominal discomfort? The two may be connected!
Are Hidden Food Sensitivities (Allergies) Impacting Your Gut Health?
For a long time it was thought that only a true food allergy diagnosed from a standard allergy test was what created food reactions in our body. Rarely was it discussed to explore food sensitivities as a potential trigger. Current science shows that in fact there is a tremendous amount of activity from foods that go far and beyond a classic allergy reaction.
