The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Why it’s More Important than Ever to Support Your Immune System
We have weathered some serious concerns about our health and how to protect ourselves from viruses like COVID-19 over the last year and a half. We know the fight is not over and that having a strong and healthy immune system is your first defense in preventing...
7 Foods To Avoid For Arthritis
The pain of arthritis can make every day seem like a chore. And while most doctors recommend taking over-the-counter anti-inflammatories like Advil, Motrin, and Tylenol on leave, patients often request a natural approach.
Here’s an alternative way to deal with this inflammatory disease that won’t wreck your gut health.
Is Eating Organic Really Worth it?
When it comes to living healthier, there’s a lot of conflicting information that’s out there. So it’s hard to know who and what to believe.
In this video, I’m going to share why eating organic is worthwhile and why it is paramount if you want to protect your gut health and your immunity as well.
Why Coffee Can Make Brain Fog Worse
Feeling scattered and unfocused all the time? It might feel natural to reach for coffee, but I’ll show you how coffee can make your brain fog worse and what to do instead.
The Real Reasons You’re Not Sleeping Properly
The Real Reasons You’re Not Sleeping Properly You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest...
Proven Dietary Strategies to Support Immune Health
Proven Dietary Strategies to Support Immune Health Supporting the immune system is imperative as we move into the fall and colder months ahead. Do you know what you could be doing in your day to day to help keep it strong? Hi there, I’m Dr. Michael J. Kaye from The...
