The Center for Functional Health Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Feeling Stressed, anxious or fatigued? Maybe It’s Poor Gut Health!
Everybody thinks their stress is at an all-time high because of work, family obligations and outside factors… when in fact it’s oftentimes their gut imbalances that ramp up their stomach issues, inflammation and anxieties.
Break Free From Stomach Bloating! (Plus How To Reduce Gassiness At Night)
Are you embarrassed by your bloated stomach? Are you tired of having to pass excessive gas or bulging all the time when out in public or worse yet, in the workplace? In this blog I will discuss how to break free from stomach bloating.
Dreaming Of A More Restful Sleep?
Dreaming of a More Restful Sleep? Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make you an exhausted, irritable, sugar-craving beast the next day. We all have the odd sleepless night, but if sleep loss goes on long enough more...
Is Sugar Disturbing Your Microbiome?
Is Sugar Disturbing Your Microbiome? Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day new...
What causes leaky gut and how to reverse it using these 3 Dr. approved tips!
In this video we’ll discuss what causes leaky gut and provide some tips on how to reverse it. Intestinal hyperpermeability, aka leaky gut syndrome is when bacteria and undigested protein passes through the gaps in your intestinal wall and leaks into the bloodstream.
3 Surprising Things That Sabotage Digestion (and my recommendation for testing your stomach health)
Dealing with embarrassing gas and bloating?
Notice that you feel extra full after eating instead of energized?
Maybe you’re dealing with a touch of heartburn too?
