by mkaye | Apr 20, 2017 | Blog, Metabolic
No other medical professional is quite as associated with overall physical wellness as the chiropractor. Granted, in some circles, a chiropractor’s work is still referred to as “bone cracking.” However, this kind of thinking is quickly dying out, especially... 
by mkaye | Apr 20, 2017 | Blog, Metabolic
Have you recently attempted to lift your child’s school backpack? If you have been surprised at the added weight, you are not alone. Those of you who have been done with school for a while probably do not remember the weight that the books, writing devices, art... 
by mkaye | Apr 20, 2017 | Blog, chosen blogs, Metabolic
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt, and thighs is not just ugly flab. Scientists believe that excess fat... 
by mkaye | Mar 11, 2017 | Autoimmune, Blog, chosen blogs
You may have heard about kefir and even seen it in the supermarket, but what is this food and how can hit benefit you? You may be surprised to find how beneficial this fermented food is. Kefir is similar to yogurt in that it’s a fermented dairy product. However,... 
by mkaye | Mar 7, 2017 | Blog, chosen blogs, Gut Health
Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both... 
by mkaye | Mar 7, 2017 | Blog, chosen blogs, Gut Health
We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. They do these jobs wonderfully well, but plant essences have also been used as medicine for thousands of years. First, it’s important to distinguish between...
