by mkaye | Oct 11, 2021 | Blog, Cognitive Health, Emotional Balance, Gut Health, Health, Mental Health, Mindset
We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain... 
by superadmin | Sep 7, 2021 | Blog, Gut Health, Health
Feeling scattered and unfocused all the time? It might feel natural to reach for coffee, but I’ll show you how coffee can make your brain fog worse and what to do instead. The conventional do-it-yourself approach to dealing with the fatigue and brain fog is to... 
by superadmin | Sep 3, 2021 | Blog, Health
Not feeling yourself lately? Don’t ignore the symptoms like brain fog, skin issues, weight gain, and poor sleep. No matter what anyone tells you, these symptoms aren’t normal.In fact, they’re your body’s “check engine light,” so... 
by superadmin | Jun 4, 2021 | Blog, Gut Health
Are you burning with brain fog and can’t seem to focus no matter what you do? Well don’t blame it on being overwhelmed. Today, I’m going to talk a little bit about leaky gut and brain fog.Your brain fog could be a sign that your gut health needs...
