by mkaye | Mar 10, 2021 | Autoimmune, Blog, Gut Health
Would you like to have a resilient immune system? Most people are told that they need to boost their immune system but they have no idea where to start or what that even means. Well, I will tell you where to start. We have to start with the gut. You see people... 
by mkaye | Mar 7, 2021 | Autoimmune, Blog, Gut Health, Women's Health
By now, you’ve likely heard about gluten intolerance. The buzz word “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may be affecting you more than you realize. Thyroid Conditions Are Fairly Common About... 
by mkaye | Feb 5, 2021 | Autoimmune, Blog
If you’ve ever suffered from joint pain, you know how much of a headache it is. All the aches and pains of arthritis make moving your joints unnecessarily difficult, and the prospect of your symptoms worsening over time is daunting, to say the least. ... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
