by mkaye | Aug 1, 2018 | Blog, Gut Health, Women's Health
You may have heard about kefir and even seen it in the supermarket, but have you been wondering what this food is and how it might benefit you? You may be surprised to find how beneficial this fermented food is. Kefir is similar to yogurt in that it’s a... 
by mkaye | Aug 1, 2018 | Blog, chosen blogs, Gut Health, Women's Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being... 
by mkaye | Aug 1, 2018 | Blog, chosen blogs, Gut Health, Women's Health
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two... 
by mkaye | Aug 1, 2018 | Blog, chosen blogs, Gut Health, Women's Health
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
