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Strategies for Healthy Weight Loss

Strategies for Healthy Weight Loss

by mkaye | Jan 6, 2023 | Diet, Exercise, Gut Health, Health, Metabolic, Mindset, Women's Health

Happy New Year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study found that 48% of people make weight loss as their New Year’s resolution. However, the unfortunate truth is that many of them won’t...
A Holistic Approach To Supporting Your Musculoskeletal Health

A Holistic Approach To Supporting Your Musculoskeletal Health

by mkaye | Jul 5, 2022 | Blog, Chiropractic, Exercise, Health, Metabolic, Women's Health

Maintaining the health of our musculoskeletal system is an essential component of sustaining a healthy, happy life. The musculoskeletal system is made up of bones (the skeleton), muscles, tendons, ligaments, joints, and other connective tissues. Together they provide...
5 Lifestyle Habits for Healthy Aging

5 Lifestyle Habits for Healthy Aging

by mkaye | May 28, 2022 | Blog, Cognitive Health, Diet, Exercise, Health, Mental Health, Sleep

Getting older may be inevitable, but it doesn’t have to come with a side of declining health. Current research is making it clear that many of the assumptions associated with aging, such as disease and chronic pain, can be mitigated or completely avoided by healthy...
An Integrative Approach to Healthy Weight Management

An Integrative Approach to Healthy Weight Management

by mkaye | May 2, 2022 | Blog, Diet, Emotional Balance, Exercise, Gut Health, Health, Women's Health

It’s that time of year again… sunny weather is just around the corner and you’re ready to rock the upcoming warmer season with confidence. Like many of us, you know that you need to make a few changes if you want to shed those extra winter pounds, but you’re not sure...
Top 10 Superfoods for Longevity

Top 10 Superfoods for Longevity

by mkaye | May 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Diet, Emotional Balance, Exercise, Gut Health, Health, Rheumatology, Sleep, Women's Health

The small choices we make every day add up to a lasting impact on our long-term health. One of the most striking examples of how good decisions lead to good outcomes is the role of our everyday food choices on longevity. Growing research points to the importance of...
How a Good Diet Can Maximize Weight Loss – Without Spending Hours in the Gym

How a Good Diet Can Maximize Weight Loss – Without Spending Hours in the Gym

by mkaye | Aug 9, 2021 | Blog, Diet, Exercise, Health, Metabolic, Women's Health

Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right?  Unfortunately, many people experience...
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The Center for Functional Health

Known for his treatment and management of metabolic and gut issues, Dr. Kaye and his team at The Center for Functional Health combines personalized attention utilizing lifestyle guidance with nutrition, exercise and specialized lab testing to create health based on a bio-individual need.

Our unique approach to treatment recognizes that lasting health depends on resolution of root causes of your disease. Click here to learn more »

30 Ways In 30 Days

One of the unique aspects of The Center for Functional Health is approach to healing the gut. Click here to learn more about our approach with Dr. Kaye »

Your Next Steps

After you have watched our feature presentation about our approach to healing through functional and lifestyle healthcare, we’d love to hear from you to answer your toughest questions.

Simply schedule a free consultation with our patient coordinator at 215.258.0155 or via our online appointment scheduler.

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