by mkaye | Apr 13, 2021 | Blog, Gut Health
Everybody thinks their stress is at an all-time high because of work, family obligations and outside factors… when in fact it’s oftentimes their gut imbalances that ramp up their stomach issues, inflammation and anxieties. Here’s the thing about stress,... 
by mkaye | Apr 8, 2021 | Blog, Gut Health
Are you embarrassed by your bloated stomach? Are you tired of having to pass excessive gas or bulging all the time when out in public or worse yet in the workplace? There can be several reasons why you may be experiencing this bloating sensation. Typically,... 
by mkaye | Apr 6, 2021 | Blog, Sleep
Dreaming of a More Restful Sleep? Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make you an exhausted, irritable, sugar-craving beast the next day. We all have the odd sleepless night, but if sleep loss goes on long enough more... 
by mkaye | Apr 6, 2021 | Blog, Diet, Gut Health, Metabolic
Is Sugar Disturbing Your Microbiome? Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day new... 
by mkaye | Mar 30, 2021 | Blog, Gut Health
In this video we’ll discuss what causes leaky gut and provide some tips on how to reverse it. Intestinal hyperpermeability, aka leaky gut syndrome is when bacteria and undigested protein pass through the gaps in your intestinal wall and leak into the...
