by mkaye | Aug 1, 2018 | Blog, chosen blogs, Gut Health, Women's Health
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two... 
by mkaye | Aug 1, 2018 | Blog, chosen blogs, Gut Health, Women's Health
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...
