by mkaye | Apr 6, 2021 | Blog, Diet, Gut Health, Metabolic
Is Sugar Disturbing Your Microbiome? Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day new... 
by mkaye | Mar 30, 2021 | Blog, Gut Health
In this video we’ll discuss what causes leaky gut and provide some tips on how to reverse it. Intestinal hyperpermeability, aka leaky gut syndrome is when bacteria and undigested protein pass through the gaps in your intestinal wall and leak into the... 
by mkaye | Mar 23, 2021 | Blog, Gut Health
Dealing with embarrassing gas and bloating? Notice that you feel extra full after eating instead of energized? Maybe you’re dealing with a touch of heartburn too? Many people chock it up to stress or “having a sensitive stomach” when in fact there are many... 
by mkaye | Mar 16, 2021 | Blog, Gut Health
What is IBS? Is IBS a real diagnosis? Is it even treatable? Can I beat IBS for good or is it going to keep hanging around like a bad smell? In this video, we are going to talk about irritable bowel syndrome and what you might be doing right now that’s doing... 
by mkaye | Mar 10, 2021 | Autoimmune, Blog, Gut Health
Would you like to have a resilient immune system? Most people are told that they need to boost their immune system but they have no idea where to start or what that even means. Well, I will tell you where to start. We have to start with the gut. You see people... 
by mkaye | Mar 7, 2021 | Autoimmune, Blog, Gut Health, Women's Health
By now, you’ve likely heard about gluten intolerance. The buzz word “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may be affecting you more than you realize. Thyroid Conditions Are Fairly Common About...
