by mkaye | May 6, 2025 | Blog, Chronic Fatigue, Cognitive Health, Emotional Balance, Gut Health, Health, Mental Health, Mindset, Sleep, Uncategorized, Women's Health
Anxiety and depression have become alarmingly common, with more people than ever experiencing these conditions, often without clear answers. While mental health is multifaceted, one of the most overlooked factors contributing to mood disorders is the impact of hormone... 
by mkaye | May 6, 2025 | Autoimmune, Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Gut Health, Health, Sleep, Uncategorized, Women's Health
Many people today face chronic inflammation, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic inflammation from poor diet, lack of sleep, stress, and poor... 
by mkaye | Apr 18, 2025 | Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Exercise, Gut Health, Health, Mental Health, Mindset, Uncategorized, Women's Health
Navigating the workplace with a chronic illness or specific dietary needs can be challenging enough without the added burden of unsolicited advice from well-meaning colleagues. For many living with autoimmune or gastrointestinal diagnoses, the lunchroom can feel more... 
by mkaye | Apr 6, 2025 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Health, Sleep, Uncategorized, Women's Health
If you’ve ever felt like your body is playing a cruel game of ‘guess what’s wrong now,’ you’re not alone. One day, it’s a pounding headache; the next, your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred times before.... 
by mkaye | Feb 10, 2025 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Metabolic, Uncategorized, Women's Health
Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. However, their overuse has come at a cost. Antibiotics not only kill harmful bacteria but also disrupt... 
by mkaye | Feb 10, 2025 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Sleep, Women's Health
Detoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, there are numerous products and strategies marketed to help the body “flush out toxins.” While the idea of detoxing sounds... 
