by mkaye | Dec 31, 2021 | Autoimmune, Blog, Chronic Pain, Diet, Gut Health, Health
Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful glow becomes more challenging. This is partly the result of the natural aging process, and partly due to accumulated exposure to... 
by mkaye | Dec 5, 2021 | Blog, Diet, Gut Health, Health, Metabolic
Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the symptoms can resemble a cardiac event. To further complicate matters, many traditional “cures” carry their own serious risks to... 
by mkaye | Nov 19, 2021 | Blog, Diet, Gut Health, Health, Women's Health
“After your meal, sit a while, and then walk a mile.” – Dr. Bernard JensenGood digestion. When it’s all working smoothly, we tend to take it for granted, but when things get out of balance it can quickly become all we think about. Heartburn, bloating, nausea,... 
by mkaye | Oct 11, 2021 | Autoimmune, Blog, Diet, Emotional Balance, Gut Health, Health, Mental Health
Think about any item in your kitchen pantry, flip over to the ingredients list and odds are…you’re going to find some kind of food additive! Food additives are typically added to enhance the flavor, appearance or texture of a product, or to extend its shelf... 
by mkaye | Sep 6, 2021 | Autoimmune, Blog, Diet, Gut Health, Health, Metabolic
Proven Dietary Strategies to Support Immune Health Supporting the immune system is imperative as we move into the fall and colder months ahead. Do you know what you could be doing in your day to day to help keep it strong? Hi there, I’m Dr. Michael J. Kaye from The... 
by mkaye | Aug 9, 2021 | Blog, Diet, Exercise, Health, Metabolic, Women's Health
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience...
