by mkaye | Sep 6, 2021 | Autoimmune, Blog, Diet, Gut Health, Health, Metabolic
Proven Dietary Strategies to Support Immune Health Supporting the immune system is imperative as we move into the fall and colder months ahead. Do you know what you could be doing in your day to day to help keep it strong? Hi there, I’m Dr. Michael J. Kaye from The... 
by mkaye | Aug 9, 2021 | Blog, Diet, Exercise, Health, Metabolic, Women's Health
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience... 
by mkaye | Jul 4, 2021 | Blog, Diet, Health, Metabolic
Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or... 
by mkaye | May 3, 2021 | Blog, Diet, Gut Health, Health
Top 10 Tips for Good Digestion “A good digestion turneth all to health.” George Herbert Good digestion is essential to our health – and our mood – and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that... 
by mkaye | Apr 6, 2021 | Blog, Diet, Gut Health, Metabolic
Is Sugar Disturbing Your Microbiome? Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day new... 
by mkaye | Mar 7, 2021 | Blog, Diet, Gut Health
Been smelling your own breath lately with all the mask-wearing? The harsh realities of the odors coming from our mouths have come front and center these days. Tic Tacs, mints and chewing gum… can’t fix a true breath problem. While bad breath (also known as halitosis)...
