by mkaye | Feb 6, 2023 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Mindset, Sleep, Women's Health
Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our well-being: sleep. It’s a bit ironic. We now know more than ever before about the effect of lifestyle on health,... 
by mkaye | Jan 6, 2023 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Diet, Gut Health, Health, Metabolic, Women's Health
Dreaming of hydrated glowing skin but just can’t seem to get there? Before shelling out on a new, expensive skincare routine, you may want to reconsider your diet. Our overall health and the quality of food that we eat are often reflected on the outside. Your skin is... 
by mkaye | Dec 6, 2022 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Health
Everybody experiences fatigue from time to time, whether from poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This... 
by mkaye | Dec 6, 2022 | Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Emotional Balance, Gut Health, Health, Mental Health, Mindset, Sleep
Have you ever found yourself wishing someone “Happy Holidays” while you feel anything but happy inside? If so, you’re definitely not alone. While there are many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle... 
by mkaye | Nov 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Gut Health, Health, Metabolic
The immune system is the body’s natural defense network. It is comprised of many organs, cells, and proteins that work together to protect against outside viruses, bacteria, and other unwanted invaders. When functioning correctly, the immune system identifies which... 
by mkaye | Nov 2, 2022 | Autoimmune, Blog, Chronic Pain, Cognitive Health, Gut Health, Health, Metabolic
Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the...
