by mkaye | Sep 4, 2024 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Sleep, Women's Health
Glyphosate, a broad-spectrum herbicide, has become a central figure in agricultural practices across North America since its introduction in the 1970s. Known commercially as Roundup, it revolutionized weed control, making it easier and more efficient for farmers to... by mkaye | Jul 6, 2024 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Exercise, Gut Health, Health, Metabolic, Mindset, Sleep, Women's Health
Aging is an inevitable process that everyone eventually faces. While we cannot halt the progression of time, we can mitigate its effects on our bodies by reducing inflammation. Research suggests that inflammation is a strong contributor to many age-related... by mkaye | Jul 6, 2024 | Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Exercise, Gut Health, Health, Metabolic, Sleep, Women's Health
When the going gets hard, we experience constipation. Although it’s not a fun subject, it’s one of the most common gastrointestinal complaints seen in healthcare practices. We may all experience constipation at some point in time, and certain conditions make it more... by mkaye | Jun 7, 2024 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Emotional Balance, Exercise, Health, Mental Health, Metabolic, Mindset, Sleep, Uncategorized, Women's Health
The internet is jam-packed with nutrition information – much of it contradictory, some of it confusing, and a lot of it hard to follow. It can be difficult to know the best approach, but studies show that we may have uncovered a framework for longevity based on... by mkaye | May 10, 2024 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Emotional Balance, Health, Mental Health, Metabolic, Mindset, Sleep, Women's Health
In today’s increasingly online world, electronics play a huge role in our everyday lives. From Zoom meetings to scrolling through news and social media feeds, the average North American spends around 6 hours looking at a screen per day! However, excessive screen time... by mkaye | Apr 2, 2024 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Metabolic, Women's Health
With spring in the air, now is the perfect time to give your home a refresh. However, the last thing we want to do is to load our homes and bodies with the toxic chemicals found in so many conventional cleaning products!If you are motivated to clean and declutter this...