by mkaye | Mar 7, 2021 | Autoimmune, Blog, Gut Health, Women's Health
By now, you’ve likely heard about gluten intolerance. The buzz word “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may be affecting you more than you realize. Thyroid Conditions Are Fairly Common About... 
by mkaye | Mar 7, 2021 | Blog, Diet, Gut Health
Been smelling your own breath lately with all the mask-wearing? The harsh realities of the odors coming from our mouths have come front and center these days. Tic Tacs, mints and chewing gum… can’t fix a true breath problem. While bad breath (also known as halitosis)... 
by mkaye | Feb 5, 2021 | Blog, Gut Health
Have you heard of Helicobacter Pylori? Research tells us that this ancient bacterium may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal. An active H. Pylori infection can go unnoticed for years,... 
by mkaye | Mar 7, 2019 | Blog, chosen blogs, Gut Health
Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Read on to learn the truth behind some of the myths and misconceptions. Myth #1: Bacteria are bad for you While it’s true that... 
by mkaye | Mar 7, 2019 | Blog, chosen blogs, Gut Health
GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly... 
by mkaye | Aug 1, 2018 | Blog, Gut Health, Women's Health
You may have heard about kefir and even seen it in the supermarket, but have you been wondering what this food is and how it might benefit you? You may be surprised to find how beneficial this fermented food is. Kefir is similar to yogurt in that it’s a...
