by mkaye | Aug 24, 2021 | Blog, Gut Health, Health, Uncategorized
My mission is to arm you with the tools to better manage your symptoms so you can return to living a life full of energy and possibilities a life that’s not being diminished by your symptoms. I’m really excited to share this new approach to your health. On my YouTube... 
by mkaye | Aug 9, 2021 | Blog, Diet, Exercise, Health, Metabolic, Women's Health
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience... 
by mkaye | Aug 7, 2021 | Autoimmune, Blog, Gut Health, Health, Women's Health
The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the... 
by mkaye | Jul 4, 2021 | Blog, Diet, Health, Metabolic
Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or... 
by mkaye | Jul 4, 2021 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain
The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia and anxiety as ticks. They are small, making it...
