by superadmin | Jun 15, 2021 | Blog, Gut Health
Dealing with constant GI issues isn’t normal, no matter what anyone tells you. Today, I’m going to talk about five steps to improve digestive health. When it comes to dealing with chronic gut issues, the conventional approach usually involves medications... 
by superadmin | Jun 8, 2021 | Blog, Gut Health
Feeling totally fatigued, achy, and scattered isn’t just a sign of old age. When people feel like this, they can be going down that treacherous path towards autoimmune dysfunction or even have an undiagnosed autoimmune illness already, but you don’t have... 
by mkaye | Jun 7, 2021 | Blog, Cognitive Health, Emotional Balance, Mental Health, Mindset, Sleep
Since the beginning of 2020, whenever we turned on the TV, listened to the radio, browsed social media, or even while speaking with our friends and co-workers we have been bombarded with COVID-19 information. Numbers of infected, numbers of deaths around the world,... 
by mkaye | Jun 7, 2021 | Blog, Cognitive Health, Uncategorized
The search for the fountain of youth is as old as time. Here’s an idea. What if the fountain of youth is simply the sum of our decisions? If that’s the case, then the power to live long and well is (somewhat) in our hands! We can influence our longevity by making a... 
by superadmin | Jun 4, 2021 | Blog, Gut Health
Are you burning with brain fog and can’t seem to focus no matter what you do? Well don’t blame it on being overwhelmed. Today, I’m going to talk a little bit about leaky gut and brain fog.Your brain fog could be a sign that your gut health needs... 
by mkaye | May 25, 2021 | Blog, Gut Health
Are you struggling to lose some extra weight that has been hanging around like extra baggage? Are you feeling gassy, bloated, irritated with unexplained abdominal discomfort? The two may be connected!The US adult obesity rate stands at 42.4%, and yet with all the...
