Secrets to Healthy Long Life

Secrets to Healthy Long Life

The search for the fountain of youth is as old as time. Here’s an idea. What if the fountain of youth is simply the sum of our decisions? If that’s the case, then the power to live long and well is (somewhat) in our hands! We can influence our longevity by making a...

Those Aren’t My Genes

When I turned 50 my primary care doctor told me it was time to see the cardiologist. I argued a little but I know he was right. Nothing was wrong however it’s important to establish a baseline. I am a believer of the baseline evaluation, whether we are talking about...

A Not So Sweet Diagnosis

What will it take to create a change in your life? In other words, what will motivate you into action? Over the years I have seen many people wait too long to make a change. For example, I had a patient who I have treated for a couple of years. We often talked about...