by mkaye | May 18, 2021 | Blog, Gut Health
For a long time it was thought that only a true food allergy diagnosed from a standard allergy test was what created food reactions in our body. Rarely was it discussed to explore food sensitivities as a potential trigger. Current science shows that in fact...
by mkaye | May 11, 2021 | Blog, Gut Health
Are you struggling with blue moods and feeling totally stressed out?Are you feeling more anxious about things that never used to bother you in the past?Are you having trouble getting a good night’s sleep and just having the sense of calm that you used to?It may not...
by mkaye | May 4, 2021 | Blog, Gut Health
Struggling with bloating, gassiness, and irritability? Worried that you might have Leaky Gut because you’re struggling with GI issues and feel totally drained? While you’ll want to take care to restore your gut, what you may not know is that you...
by mkaye | May 3, 2021 | Blog, Diet, Gut Health, Health
Top 10 Tips for Good Digestion “A good digestion turneth all to health.” George Herbert Good digestion is essential to our health – and our mood – and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that...
by mkaye | May 3, 2021 | Autoimmune, Blog, Chronic Fatigue
Many patients with fibromyalgia have come to me after facing many barriers when trying to relieve their symptoms, or even get a firm diagnosis. The lack of agreement on best practices for symptom relief makes this condition difficult to navigate, and the frustration...