by mkaye | Jul 5, 2022 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Gut Health, Health, Mental Health, Metabolic, Women's Health
Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein in red blood cells that helps transport oxygen throughout the body. Consuming enough iron is important. Without it, your body will... 
by mkaye | Jun 2, 2022 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Gut Health, Health, Metabolic, Rheumatology
Every successful journey needs a good map, so your road to good health needs the data to ensure you will reach your destination. Think of it this way: If you don’t know the root cause of a problem, you don’t know the best starting point and route to follow. A thorough... 
by mkaye | Dec 31, 2021 | Autoimmune, Blog, Chronic Pain, Diet, Gut Health, Health
Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful glow becomes more challenging. This is partly the result of the natural aging process, and partly due to accumulated exposure to... 
by mkaye | Nov 3, 2021 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Mental Health
Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive than most of us realize. In fact, many troubling symptoms can be traced back to hidden sources of mold. The good news is that many... 
by mkaye | Jul 4, 2021 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain
The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia and anxiety as ticks. They are small, making it...
