by mkaye | Oct 4, 2017 | Blog, Diet
In the past I’ve written articles about the importance of persistence, desire and the ability to adapt to change when climbing the ladder to success. And although the above characteristics are important they can’t be strengthened or developed if you don’t have your... by mkaye | Oct 4, 2017 | Blog, Uncategorized
When I turned 50 my primary care doctor told me it was time to see the cardiologist. I argued a little but I know he was right. Nothing was wrong however it’s important to establish a baseline. I am a believer of the baseline evaluation, whether we are talking about... by mkaye | Sep 28, 2017 | Blog, Uncategorized
What will it take to create a change in your life? In other words, what will motivate you into action? Over the years I have seen many people wait too long to make a change. For example, I had a patient who I have treated for a couple of years. We often talked about... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to... 
by mkaye | Apr 20, 2017 | Autoimmune, Blog, chosen blogs, Women's Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
