by mkaye | Jan 8, 2024 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Metabolic, Rheumatology, Women's Health
The holidays are the perfect time to unwind and spend some much-needed time with friends and family, but they also happen to be loaded with sugar. From homemade baking to treats at the office, it is easy to overindulge. Thankfully, the New Year is a perfect... 
by mkaye | Dec 3, 2023 | Autoimmune, Blog, Chiropractic, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Exercise, Gut Health, Mental Health, Metabolic, Mindset, Women's Health
The holidays are a busy time of year, and because of that, we all tend to change our typical schedules. With ample opportunities to eat sugary, festive foods and skip workouts for holiday activities, maintaining a healthy routine can sometimes be challenging! While... 
by mkaye | Dec 3, 2023 | Blog, Cognitive Health, Emotional Balance, Mental Health, Mindset, Women's Health
Despite all the joys of the holiday season, for many of us, it’s also a stressful time. Between family obligations, financial strain, and the pressure to create a “perfect” holiday season, the majority of people report increases in stress levels at this time of... 
by mkaye | Nov 3, 2023 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Gut Health, Health, Metabolic, Women's Health
Did you shudder a bit when you read the word “parasites” in the title? It’s not a pleasant topic! However, intestinal parasites are more common than many people realize.Parasites are living organisms that live off of their human hosts. There are a number of possible... 
by mkaye | Oct 7, 2023 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Gut Health, Health, Metabolic, Women's Health
Order Wellness Support Bundle Here Fall is here and soon enough the air will start getting drier while kids are back in school encountering more germs and viruses. That means your immune system will need to kick into overdrive to keep you healthy! Thankfully, you can... 
by mkaye | Oct 7, 2023 | Blog, Chronic Pain, Cognitive Health, Gut Health, Health, Metabolic
There’s a lot of conflicting information about the role of cholesterol on well-being. It often has a bad reputation, but cholesterol is an essential part of cellular health. Let’s take a look at the different types of cholesterol and how you can obtain the best...
