by mkaye | Dec 10, 2024 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Mindset, Sleep, Uncategorized, Women's Health
Brain Fog: What You Need to KnowDo you find yourself struggling to concentrate, feeling mentally drained, or unable to focus? Brain fog is a common but often elusive symptom, making even simple tasks feel overwhelming. It can negatively impact all areas of your life,... 
by mkaye | Dec 10, 2024 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Rheumatology, Sleep, Uncategorized, Women's Health
Micronutrient deficiencies have emerged as a significant global health issue, affecting billions of people and contributing to a range of health problems such as weakened immune systems, poor cognitive development, and increased susceptibility to chronic... 
by mkaye | Sep 4, 2024 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Sleep, Women's Health
Glyphosate, a broad-spectrum herbicide, has become a central figure in agricultural practices across North America since its introduction in the 1970s. Known commercially as Roundup, it revolutionized weed control, making it easier and more efficient for farmers to... 
by mkaye | Aug 13, 2024 | Blog, Diet, Emotional Balance, Exercise, Gut Health, Health, Metabolic, Women's Health
Navigating the journey of weight loss and blood sugar management can feel like an uphill battle for many. If you’ve tried everything from fad diets to intense workout regimens with little success, or if those stubborn post-baby pounds just won’t budge, medications... 
by mkaye | Jul 6, 2024 | Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Exercise, Gut Health, Health, Metabolic, Mindset, Sleep, Women's Health
Aging is an inevitable process that everyone eventually faces. While we cannot halt the progression of time, we can mitigate its effects on our bodies by reducing inflammation. Research suggests that inflammation is a strong contributor to many age-related... 
by mkaye | Jun 7, 2024 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Emotional Balance, Exercise, Gut Health, Health, Mental Health, Metabolic, Rheumatology, Women's Health
Research shows that autoimmune diseases are on the rise, yet there is still a great deal that we don’t know about their immunological basis. While most scientists point to both genetic and environmental factors as potential causes, much uncertainty remains. Autoimmune... 
