by mkaye | Sep 8, 2025 | Autoimmune, Blog, Chronic Fatigue, Diet, Exercise, Gut Health, Health, Metabolic, Uncategorized, Women's Health
Standard lab tests offer only a brief snapshot of a person’s blood glucose level, often missing the broader context of how blood sugar fluctuates throughout the day. These single-point-in-time tests cannot fully capture the body’s metabolic dynamics, including... 
by mkaye | Sep 8, 2025 | Blog, Chronic Fatigue, Gut Health, Health, Metabolic, Women's Health
Bloating after every meal. That stubborn constipation that just won’t budge. Or maybe it’s the opposite: frequent, urgent trips to the bathroom that leave you wondering what on earth is going on. You might be feeling tired for no reason, noticing changes in your skin,... 
by mkaye | Aug 8, 2025 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Health, Metabolic, Rheumatology, Uncategorized, Women's Health
Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising, especially after years of being told to scrub, spray, and sanitize constantly. But research suggests... 
by mkaye | Aug 8, 2025 | Blog, Diet, Emotional Balance, Gut Health, Health, Metabolic, Uncategorized, Women's Health
Have you ever wondered why your skin seems to rebel after a weekend of pizza, soda, and sweet treats? Or why acne sometimes stubbornly sticks around, no matter how carefully you wash and moisturize? While we often think of acne as just a skin problem, many breakouts... 
by mkaye | Jul 6, 2025 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Women's Health
Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be lurking around your gut microbiome…and contributing to chronic... 
by mkaye | Jul 6, 2025 | Autoimmune, Blog, Chronic Fatigue, Chronic Pain, Cognitive Health, Gut Health, Health, Uncategorized, Women's Health
Feeling puffy, sluggish, or bloated? It could be your lymphatic system in need of some TLC. Maybe you’ve noticed swelling in your hands or feet after a long day, or you find it hard to shake off frequent colds or minor infections. Some people even struggle with...
