by mkaye | Nov 7, 2025 | Blog, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Metabolic, Uncategorized, Women's Health
If you feel like your body is suddenly reacting to more and more foods, you’re not alone. Maybe you could eat dairy, eggs, or gluten without issue before, but now even a small bite triggers bloating, fatigue, rashes, or brain fog. It can be confusing and frustrating.... 
by mkaye | Sep 8, 2025 | Autoimmune, Blog, Chronic Fatigue, Diet, Exercise, Gut Health, Health, Metabolic, Uncategorized, Women's Health
Standard lab tests offer only a brief snapshot of a person’s blood glucose level, often missing the broader context of how blood sugar fluctuates throughout the day. These single-point-in-time tests cannot fully capture the body’s metabolic dynamics, including... 
by mkaye | Aug 8, 2025 | Blog, Diet, Emotional Balance, Gut Health, Health, Metabolic, Uncategorized, Women's Health
Have you ever wondered why your skin seems to rebel after a weekend of pizza, soda, and sweet treats? Or why acne sometimes stubbornly sticks around, no matter how carefully you wash and moisturize? While we often think of acne as just a skin problem, many breakouts... 
by mkaye | Jul 6, 2025 | Autoimmune, Blog, Chronic Fatigue, Cognitive Health, Diet, Emotional Balance, Gut Health, Health, Mental Health, Metabolic, Women's Health
Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be lurking around your gut microbiome…and contributing to chronic... 
by mkaye | Jun 8, 2025 | Autoimmune, Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Emotional Balance, Exercise, Gut Health, Health, Mental Health, Metabolic, Mindset, Rheumatology, Sleep, Uncategorized, Women's Health
These days staying healthy isn’t just about avoiding illness – it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before.... 
by mkaye | May 6, 2025 | Autoimmune, Blog, Chiropractic, Chronic Fatigue, Chronic Pain, Cognitive Health, Diet, Gut Health, Health, Sleep, Uncategorized, Women's Health
Many people today face chronic inflammation, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic inflammation from poor diet, lack of sleep, stress, and poor... 
